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Join date: Sep 29, 2021
Posts (5)
Apr 25, 2023 ∙ 3 min
Is my Nail Bitting\Hair Pulling\Skin picking actually a bigger Issue?
Body Focused Repetitive Disorders aka BFRBs; what they are, what they can look like, and how to treat them.
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Apr 11, 2023 ∙ 2 min
Therapy Mythbusters: Mindfulness & Meditation
Here are some myths that I hear constantly from my clients & other people via social media I am going to debunk about mindfulness/meditation
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Oct 12, 2021 ∙ 5 min
Myth Busters: Do you Actually Know About the Agony of OCD?
OCD is a pretty misunderstood disorder. I am constantly correcting family, friends, and even strangers that use the acronym incorrectly....
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Bianca Simmons
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Licensed Professional Counselor
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